4 Techniques for Saying No to Self-Doubt
Self-doubt. You probably cringed when you read the words a moment ago. Don’t you hate it when you get caught up in the world of negative self-talk? The problem is, it’s so easy to wind up there. One offhand remark from someone you look up to or a reminder of a past failure can cause you to downward spiral all over again. You’re focusing on failure. You’re telling yourself every reason in the world why …