Owner/Founder, Certified Life, Health, & Transformational Coach Yes, I know my stuff! And throughout our coaching time, you will develop the tools and confidence to take action. My way of coaching is to empower you in becoming the person you want to be. You are unique and so your coaching should be too. I don’t follow a template, or ‘one size fits all’. We start where you are & we work towards your goals. If …
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Working with Deanna, I have finally been able to change things that I’ve tried numerous things and couldn’t change for the past 10 years. When I met Deanna, I was suffering from digestive issues that made me feel lousy, weak, and sometimes really ill, I had uncontrollable cravings, most of all, I lacked energy, motivation, self-worth, and confidence. I’m still a work in progress, but I am amazed at how much better I feel now after just 3 months. I’m able to stay in alignment, motivated, and focused on my goals, and I’m having fun creating new ones as I forge forward. Best of all, I’m getting more things accomplished and enjoying having more time to do things I couldn’t fit into my schedule before. She believed in me when I didn’t, supported me when I couldn’t, I am so thankful for her guidance. I am becoming the “Queen” of My Life!”
“I am so appreciative and thankful for the opportunity to work with Deanna. I got much more than I expected during our time together. Besides working on managing my time and energy or lack of each of those, I learned how to “let go”, I am so relieved and no longer feel responsible for taking on other people’s “stuff” as if it were my own. By being able to release my fears and my guilt, I have never felt freer and lighter and now believe and know that I am capable, magnificent, loving, and confident that I am enough. I am much happier and productive now both at work and at home.”
You are a pleasure to work with, non-judgemental, easy to open up to. You keep the program simple, easy, and enjoyable. I’m looking forward to continuing to work with you and further growing my personal power.”
“Having a life coach helps keep you true to yourself and your goals for your own health. Working with a coach makes focusing on the importance of keeping my stress, blood pressure, and aches and pains down manageable with my heart disease. I found the extra motivation and care for myself.”
Even though a life coaches can make your life easier and help you achieve your goals, a lot of people are hesitant to hire one. They feel that they do not need any help and can do things on their own. Others don’t know when they should hire one. A coach can help you figure out the things you want in your life and create a plan to help you achieve them. Here are some …
There are a number of myths out there surrounding weight loss. While some are based on scientific pieces of evidence, others are just not true. But, with so many different weight loss strategies out there, it can be difficult to know which one to believe. Here are a few popular strategies that are evidence-based and effective in long term weight loss. Drink a Lot of Water, Especially Before Meals You might have heard that drinking …
The holiday season is an opportunity to spend quality time with family and friends, to take some time off work, or even escape for a winter getaway. For all the joy and fun, though, so comes the stress. The expectations of social events, gift shopping, and entertaining guests can become too much for even the most festive types. In fact, according to the American Psychological Association 8 out of 10 people expect to experience an …
