7 Day Self Care Challenge

Description

Here’s a list of what you will cover in the next 7 Days:

1. Why Self-Care Matters & Super Simple Ways To Treat Yourself
2. Start & End Your Day With A Little Self Care
3. Try Something New Today To Care For Yourself
4. Make A List Of 5 Simple Self-Care Routines You Can Fall Back On When Needed
5. Self-Care Doesn’t Have To Cost Anything
6. Don’t Feel Guilty For Practicing Self-Care

Tips To Continue To Take Care Of Yourself Going Forward