7 Day Self Care Challenge

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Here’s a list of what you will cover in the next 7 Days:

  1. Why Self-Care Matters & Super Simple Ways To Treat Yourself
  2. Start & End Your Day With A Little Self Care
  3. Try Something New Today To Care For Yourself
  4. Make A List Of 5 Simple Self-Care Routines You Can Fall Back On When Needed
  5. Self-Care Doesn’t Have To Cost Anything
  6. Don’t Feel Guilty For Practicing Self-Care

Tips To Continue To Take Care Of Yourself Going Forward


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